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"It's given me confidence in myself that I am accepted for who Ii am not what I do and liked for being me, not because people feel obliged....."
"It is so nice to have support there, it stops me from worrying and panicing so much"
"Is helping me to think differently. If I have a problem I can talk about it on Friday, so I try not to worry"
"The service is invaluable"
"If it was not for the womens group I do not know where I would be or if I would still be here, I am living again it feels wonderfull"
" It gave me something to look forward to, made me feel more positive, particularly the aroma-therapy"
" It gives me a weekly boost to help me relax, and feel more confident"
Women's Wellbeing Service
Offers confidential support to women suffering from stress.
The group promotes ways of coping with the stresses and strains which isolation, work related issues, relationship worries and the general demands that modern life can bring.
The group provides a calming environment where women can relax and take some well needed time for themselves, share experiences and make new friends.
The atmosphere is welcoming and informal, offering advice, information, help groups, talk therapies, complimentary therapies and confidential
support from staff.
These are some of the current therapies the women are receiving:- aromatherapy and stress management, group therapy, holistic massage, yoga, manicure and pedicure, arts and crafts, meditation with crystals and chie kung.
The most recent fun project is ‘Plug in and Empower Women’, a series of DIY workshops facilitated by Stratford-upon-Avon College.
The first workshop covered Domestic Electrics. Others will include decorating, putting up shelves and curtain rails and how to use tools.
The women attend the service and therapies as and when they need it.
